Structural Integration "Rolfing" is a process of re-educating the body through movement and touch. It systematically releases patterns of stress, trauma, injury, aging, and impaired function. The primary focus of Structural Integration “Rolfing” is to facilitate the relationship between gravity and the human body.
Structural Integration changes the body’s holding patterns because it organizes and aligns the imbalances in the connective tissue/fascia. Using a systematic approach of relating gravity through the myofascial layers, the Rolf Ten Series aligns the body and improves posture. This process allows muscles the space to work and joints the freedom to function, as well as balances and aligns the entire system for higher functioning (less pain and discomfort, more ease and mobility). After a Ten Series clients report feeling less pain, better overall health, more youthful, and taller.
Duration - 75 Minutes